yes,two of you maybe invite others too😁
I'm using the 220 - (age in years) equation, so it's either that or I am a lot younger than 54...
Thats just a general estimate. Everyone's HR is different from what I understand.
Start with that as your max and see what zones your computer puts on your next ride. That’s probably a much more accurate maximum than some formula from the internet.Got it up to 182
Was slightly dizzy for like 2 sec as soon as I got off the trainer. Do you think HR could get higher?
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Double checked the garmin and max hr is set for auto detect. As such... its currently showing 182.Start with that as your max and see what zones your computer puts on your next ride. That’s probably a much more accurate maximum than some formula from the internet.
btcnj.comThinking of joining a group road ride. C group.
How much of a disadvantage would I have with a bike with a 1x (42t chainring)? They usually ride up and down 9W from Ft Lee to Nyack.
Already scoping out KRCC and waiting for them to announce a C group ride for maybe 50 or 60 mile ride.btcnj.com
It also Depends on the range of your cassette. You may have the same range as a compact 2x, but it may be harder to find a gear you like since you have half as many as a 2x.Thinking of joining a group road ride. C group.
How much of a disadvantage would I have with a bike with a 1x (42t chainring)? They usually ride up and down 9W from Ft Lee to Nyack.
I am not too concerned with the climbs. I know they will drop meIt also Depends on the range of your cassette. You may have the same range as a compact 2x, but it may be harder to find a gear you like since you have half as many as a 2x.
I am not too concerned with the climbs. I know they will drop me
Its the downhills... I am of the understanding that many roadies pedal on the downhills as well. With my 42t chainring... I know I will spin out in the downhills and I kinda need to catch up to them here.
The -17 degree stem that installed is going to help. So what if I can't look down for a couple of days!Sounds like you need to gain some time by improving your tuck and aerodynamics, or maybe get into someone's slipstream.
😂😂 overlap wheel,So Truei don't think the C ride will hammer the dh too much.
just don't overlap wheels. instant shunning.
👋Hi, Paul!
Welp... C group road ride tomorrow.😂😂 overlap wheel,So True
,yes this is a biggie for this folks and don't ever passing from inside right,keep in mind don't ride like you rode MTB,and you must pointing every damn things on the roads,and yell whatever vehicles behind you,,they are very tough to please
i makes mistakes long ago
and never go back riding with group like that,i'm too embarrassing 😂😂