1st time in 14 days, and did 17 miles of fairly easy to rolling roads. It felt great to be back on the bike, but my maximum heart rate was about 20 points higher than normal. I can only guess it is the prednisone. Any thoughts?
1st time in 14 days, and did 17 miles of fairly easy to rolling roads. It felt great to be back on the bike, but my maximum heart rate was about 20 points higher than normal. I can only guess it is the prednisone. Any thoughts?
I got a solid 4 hours last night, and was still able to ride and clean the garage this morning . I wish I could bottle this energy and save it for a later date.