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  1. adventurechick

    Need womens advice on bike for my girl.

    Where are you located? Guys bicycles in Feasterville, PA did a great job at fitting me, taking a bunch of measurements. My bike is well over $1000 but I'm sure they can do the fitting on any bike. They have a decent collection of bikes. Campmor in Paramus, NJ also had a good...
  2. adventurechick

    Hey, where you been? Planning on heading to any of the tues. night allaire rides this year?

    Hey, where you been? Planning on heading to any of the tues. night allaire rides this year?
  3. adventurechick

    Hi Patty, It was nice meeting you at Jorbafest and thanks for leading the ride!

    Hi Patty, It was nice meeting you at Jorbafest and thanks for leading the ride!
  4. adventurechick

    Allaire Beginner rides return !!

    Ride tomorrow?
  5. adventurechick

    back pain

    core strength & more Try Yamuna body rolling for a core strength program, stretching program, and massage therapist all wrapped into one: www.yamunabodyrolling.com I personally use it for myself everyday or almost everyday and I would highly recommend it. I would recommend buying her book...
  6. adventurechick

    back pain

    chiropractic neurologist I also forgot to mention that if you are still having headaches after seeing a physical therapist you may want to go see a chiropractic neurologist. Here's a list of them in NJ (not many in NJ as their boards are extremely rigorous) -...
  7. adventurechick

    back pain

    After having been in a major car accident years ago, I know all about back pain. The first thing I would recommend is that you go get checked out (by a doctor, MRI, etc.) to make sure nothing serious happened, like a herniated disk. Alot of disk herniations happen and people don't even feel...
  8. adventurechick

    Kingdom Trail Trip

    Love these trails! Webs, old webs, and sidewinder rocks! Just got back from there as well the week before you went. I also stayed in White caps cg. It was during the week so there was no one there. He let me stay in the cabin since I accidentally left my tent poles at the last cg several...
  9. adventurechick

    Tuesday 5/6: Official start to weekly girls ride at Chimney Rock

    conditions? Anyone know what the trail conditions are like at CR?
  10. adventurechick

    Tuesday 5/6: Official start to weekly girls ride at Chimney Rock

    ride tonight? Jenny, Are you riding tonight?
  11. adventurechick

    Are there any ROCK CLIMBERS on this site?

    What gyms would you be willing to travel to? I am not too far from sourlands. I have hiked and biked there and think I know where the bouldering area is. I really haven't bouldered much. Mostly following trad, sport, and top rope.
  12. adventurechick

    Any Skiiers/Snowboarders Out There?

    Camelback It does get more crowded after the holidays, but you can usually find a few lifts that have a minimal wait time. Not to mention we have the most challenging terrain in the poconos (which may not be saying much but still good for a local mtn.). Hope it gets colder soon! Feel free to...
  13. adventurechick

    Are there any ROCK CLIMBERS on this site?

    I've been out of climbing for a bit but would like to get to the gym regularly (probably once a week for now because of school and other responsibilities) @ either Rockville in Hamilton or Garden State Rocks in Marlboro or Go Vertical in Philadelphia. Any takers? I've been outside @ the Gunks...
  14. adventurechick

    Mtbnj.com at NJ Rock Gym

    Should be up there 5-6ish depending on traffic.
  15. adventurechick

    Mtbnj.com at NJ Rock Gym

    Friday 12/28 I'll be @ NJ rock gym on friday 12/28 with a friend if anyone is interested in joining us.
  16. adventurechick

    Indoor/Outdoor Ice Skating

    skating @ Mercer There is an outdoor rink that is open all winter at Mercer County Park if anyone is interested. I'd lace up my hockey skates but it's been awhile...
  17. adventurechick

    Any Skiiers/Snowboarders Out There?

    Hey all, I've been skiing for 14 years and ski patrol at Camelback. I make it up to VT/NH a few times during the season, but mostly in the spring, after the pocono ski season ends. If it ever snows locally and any of you want to go to camelback, let me know. I really wish it would stop...
  18. adventurechick

    Big News Ladies

    ACOG guidlines I got this from a book "American College of Sports Medicine's Guidlines for Exercise Testing and Prescription". These guidlines are from 1997 when I was an Exercise Science major in college, so you may want to check and make sure nothing has changed since then. The book lists...
  19. adventurechick

    Fair Hills, MD 2nd Annual Fall Mountain Bike Jamboree (11/4)

    Sunday, November 4th For more info, go to http://www.trailspinners.org/
  20. adventurechick

    Allaire riding

    Sure, we'll post next time we ride. I'll also PM you my # if you are in the area.
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