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  1. MikeG

    ⚡️Electric Sundays⚡️

    I might be able to make depending on the start time.
  2. MikeG

    ⚡️Electric Sundays⚡️

    Good ride! Even if I could stay around for all of it.
  3. MikeG

    ⚡️Electric Sundays⚡️

    What time are you thinking for RV on Sunday? If in the morning, id be able to join.
  4. MikeG

    WTB: Bike Travel Case

    Looking for used bike travel case that will fit either 27.5" and/or 29" FS bikes. Do not want hard cases as they weight too much to get under airline 50lb maximum for checked baggage without overweight fee. Let me know what you have so we can get this family riding in some new places :)
  5. MikeG

    McLeod - Where to buy?

    Thanks everyone for the information. I will have to look the links in more detail later. @Jdog: Thanks for sharing the ProHoe link; looks promising for some other tools I need.
  6. MikeG

    McLeod - Where to buy?

    Can someone recommend where I can buy a McLeod? I looked a couple of stores and did not fined one. I would be happy with a McLeod like the ones used at most JORBA TMs. -Mike
  7. MikeG

    Washington Valley Park Group Ride - June 19th

    I will attend. See you there!
  8. MikeG

    Trail Maintenance Dates - Fall 2009

    Did this happen during the group ride after the last TM? :(
  9. MikeG

    Trail Maintenance Dates - Fall 2009

    I will second Alex K's suggestions. In addition, I would like to see the muddy section on the Blue section after the first wood structure (starting from canal rd) and just before the galvanized pipe fixed.
  10. MikeG

    l glutamine and other questions

    I take 1-2 grams of L-Glutamine before bed on days where the rides were long or intensity was high. Works wonders for recovery. The increase dream intensity is nice bonus :)
  11. MikeG

    Almost Done with New Bridge

    Awesome work. Between the mud bog approach and the rooty wall, I'm glad to see this go. Yes, I know it is all rideable but l like other have mentioned "flow" rules. Just one more reason 6MR is my favorite local spot :D
  12. MikeG

    Social Ride Friday 5pm anybody up for it?

    Light rain has started. Expected to pick up :(
  13. MikeG

    New bridge = double surprise

    Good work guys! I took a quick spin tonight after work and I'm really diggin' the pumps and berm leading up to the bridge :)
  14. MikeG

    What was going on at Clayton today?

    It was a rest stop for the Pumkin Patch Pedal put on by the Staten Island Bicycling Association.
  15. MikeG

    Professional Bike Fit

    Norm, you mentioned that you got new inserts. Are you talking about new shoe insoles? If yes, what kind. I recently started looking at the Specialized Body Geometry insoles.
  16. MikeG

    Professional Bike Fit

    Thanks for all the info. I spent some time looking into the different types of bike fitting and came up with the following: 1) Static 2) Dynamic on a trainer 3) Dynamic on a trainer with video 4) Dynamic on a trainer with video and power measurement At this point, I think I will do the...
  17. MikeG

    Cross Country Skiing

    I'm thinking about trying xc skiing also this winter. I found that the closest place to start is at High Point XC Center -- http://xcskihighpoint.com. They have rentals and reasonable prices on ski passes.
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