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  1. K

    Could use the eggbeaters. What model are they? We live close enough. I'm next to blackwell.

    Could use the eggbeaters. What model are they? We live close enough. I'm next to blackwell.
  2. K

    Wanted: Italian 36mm Bottom Bracket

    What type (Road or mtb)? Square taper, isis, octolink or bb30? How long axle are you looking for?
  3. K

    Headed for z hillz

    That's steep but not Fiddler's Elbow steep. Go try Breakneck Rd in vernon for a challenge. Be careful of the traffic.
  4. K

    Headed for z hillz

    Be glad Mt Pleasant is closed beyond the guard house. That's the tougher part of the climb.
  5. K

    Stupid people.....

    Ok, then don't sue. Most ins co and cc's prefer to use binding mediation. Its a much, quicker process and isn't a lawsuit. However it typically still uses lawyers. While one isn't required it is recommended. Go watch the demi moore for dramatized view of arbitration. Fyi, if a lawyer takes...
  6. K

    Stupid people.....

    You definitely have a vg case any lawyer will take. The PD call her @fault w/ the careless driving, which is a moving violation. Add in numb fingers/part of hand and most lawyers will gladly sue taking payment from settlement/civil results. However expect them to want 1/4 to 5/8 of award...
  7. K

    Chris King, Bonty XXX

    That explains it. Have been viewing site via cell. Don't see the entire site or adverts. Will logon via lappy/pc to donate. Thanks.
  8. K

    Chris King, Bonty XXX

    Ok, will take both. Where's to donate link?
  9. K

    Chris King, Bonty XXX

    What are the specs on the xxx stem? Will gladly accept the ea stem. Short of 31.8 stems. What can I pay fwd to you?
  10. K

    back pain

    Here's some Core workouts, to be done only if you really are serious about it. Here's a classic martial arts exercise. Do a situp but only go only part away up and keep the back arched. The closer to the ground the harder it becomes. When you become advanced, hold it for 10minutes, do trunk...
  11. K

    Belle Mountain

    I've got a camcorder w/ 400x zoom & night vision. Who will do the honors?
  12. K

    Happy Birfday Jdog!

    Sorry, I'm independent of Manny so no conspiracy here. Fyi, most dishes can be made using domestic products anyway. Duck eggs aren't that hard to find. Unless your referring to the 1000yr old egg recipe, the other recipes are doable. Sorry I'm not going to bury an egg for 6-9months. Back to...
  13. K

    Happy Birfday Jdog!

    Happy bd J. If I'ld known, would've made some Singapore Mai Fun (noodles) for you. Can make most of the dishes from scratch. Meantime, get some healing & knee lube by using Glucosamine Chrondrotin. For more effective cart meds goto to your vet. There's 4-5th level more effective medicines...
  14. K

    Threaded quill to threadless conversion

    I have the fork threader, headset and the conversion tools. Located by 6mi run.
  15. K

    back pain

    Why would you need to see a chiro after a massage?? I've never needed anything after a massage. None of the pros on tour ever do. Its usually time to sleep after a massage.
  16. K

    Threaded quill to threadless conversion

    What you need is a threaded to threadless adapter. Its a tube that extends the steerer tube. Some bike stores should have it. If you can't find one I have a few. Fyi, threaded forks came in 1", 1 1/8", 1 1/4 and 1 1/2" sizes. However anything besides 1" wasn't common. Most 1 1/8" steerer...
  17. K

    back pain

    Definitely agree w/ yoga. Most consider it a spiritual & relaxing but its a great stretching program. Each yoga form has different + & -. All will help your body self awareness, which is great for balance, position and traction on the bike. Chiro is best for misalignments & bad muscle balance...
  18. K

    back pain

    Most back problems can split into 2 types: muscle/nerve or structure. Structure is mostly surgical w/ recovry w/ a pt. Nerve/muscle problems are best treated using several methods. A good pt and/or massage therapist are worth it. Fyi, wait 72hr after the tweak/pain for the muscle/nerve to...
  19. K

    2010 Charity Rides

    Hope all support the century for a cure. Our own Gary of Bike n' Gear is a regular of this great event in September. All riders get a get jersey which has been a rl well done Voler. Have heard nothing but good reviews of past rides. Routes are good mix of central jersey area roads. Well worth...
  20. K

    2010 Charity Rides

    Covered Bridges is always a good ride. Caveat to get to the bridge is usually a downhill followed by a good climb. Routes are scenic but involve some climbing. As event is late October, weather is changable. If you catch a good day, its a great ride among the fall leaves, scenery and the...
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