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I have a regular health plan and Ambien doesn't cost me much. I usually take half to 3/4 of a pill and that's usually enough. I like that I don't need a book, white noise, quiet or darkness to sleep. It almost always works within 30 min. No tossing and turning, no staring at the ceiling for...

I mentioned my similar sleep issues to my doctor and he prescribed me Ambien. I've been using it almost every night for a few years now. The good news, it works really well. Like you can be wide awake when you take it and be asleep within 30 min. I usually take it 20 min before going to bed...

I'm in +3

Here's one I did a while back, not sure I could ever repeat it. https://www.strava.com/activities/1010469060

I would recommend the Leatt Airflex Pro, I'm actually on my third pair and use them on almost every ride. They are light weight and offer just enough protection without being too hot or bulky. Eventually the elastic gets a bit stretched out and I get another pair. Saved me a lot of pain over...

I skied out at Schweitzer Mountain in northern Idaho in February. On the plane, the girl next to me mentioned Coeur d' Alene and how nice it was. While driving from Spokane, I saw the sign and decided to take a detour there. Don't think you can mountain bike around the lake but if your up for...

I would highly recommend you call my friend Gary Powell of Powell's roofing. He is a great guy, does outstanding work and lives right in Lebanon Township. He is also a mountain biker and is a bike nut. https://www.powellsroofing.com/

Can you PM me the contact info. Might be able to look at it tomorrow

Possibly interested in this. Where is it located?

Well, it was -4 with -13 windchill. A snotsicle started to form and then another. Just didn't have the heart to break them off so I took a selfie at the end of my ride...

Hey guys, Dave, a Licensed Electrician here. The nicked wire in the picture appears to be UF and not Romex. Uf can be run in the ground. That nick doesn't appear deep enough to have broken the wire. Testing the wires with a tick tester is iffy when the wire is in the ground, somehow they...

That's a good route, lots of the slabs that you're looking for. I'm looking to ride tomorrow but I had covid early this week so don't think I'm quite ready to tackle this route. I know this place very well if you have any questions though. Hit me up next time

What trails you looking to get to?

Thanks for all the recs guys. Had a great weekend up in NY state. Made it to all 3 places and the Beir Garten too! Navigating with Trail Forks worked well, we followed some recommended routes. Had great weather, rode some fun trails and drank a bunch of good beers. Total success!

My buddy's dad has a place at Hunter. We're going up there this weekend but we haven't ridden up in that area. Looking for good stuff, on the technical side. Have 2 days so give a couple places if you know. Any info/recs on these places we heard about would be helpful: Elm ridge, Jockey...

@Sven Migot @Patrick You guys friggen nailed it with this place! Did two days there and it was even more awesome then I could have imagined. Hooked up with a guy that knew the place well and guided us to all the best stuff. So many rock rollers, slab sections and steep grunts, some of my...

Thank you @Sven Migot and @Patrick for the recs. Pulling off a last minute college style road trip. Me and a buddy heading to Saratoga in the morning! Staying over night so may try Pittstown Saturday. Wish us luck.

Trying to ride tomorrow and Saturday somewhere it’s not supposed to rain. See that the chance is much lower up in this area. Looking for some technical gnar. Any suggestions?

I stopped at Michaux last year on the way back from the Pittsburgh area. We had little idea where we were going but tried to figure it out. It has potential but got lost even with trail forks. Did a nice chunky downhill but then had to climb forever to get out...