Search results

Anyone going Thursday or Sunday ?

Kettle Bells - start there , 25 swings, 10 Goblet Squats, 20 Swings, 15 Goblet Squats, 15 Swings, 20 Goblet Squats, 10 Swings , 25 Goblet Squats - Tremendous routine 3x's a week for 20 weeks, add walking,I'm down 18 LBS. And you know the deal eat clean and water. I'm a golfer as well - my core...

Allaire twice , eagle rock , tourne and some local trails

Stache 5

I've never been but maybe I can get up there next week - thanks!

Thanks !

Yep , I have to build muscle memory to remember to get back. Thx

I have a dropper , gotta get to know how to use it. So you'll go downhill seated ?

Central NJ area - I need all the advice I can get , maybe I'll meet up if you're down here .

I've been out now a few times and I've a lot to learn and many things I'm good with but I FREEZE downhill with roots lying ahead. I'll go downhill , I'll go over roots but the combo has me breaking - leading to near falls. Is it a mental barrier for anyone else ?

My first mtb ride out in many years - thank you for putting together a beginner ride - the trail leaders were excellent. And a big thank you to " juggernaut " for sticking with me and being a personal guide - as well as answering all of my questions. Sorry for the loss of your friend Mtbnj.com