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Fresh fruits juices are very beneficial for our health and fitness. These fruits juices provide us a rich amount of vitamins, energy, mineral, and nutrition. They prevent us a number of diseases and play an important role to improve our health and fitness level. Drink fresh fruits juices in...

Is it good to take the energy and sports drinks for the purpose of boosting your energy? I think it is not good because it is not real and more natural because these energy drinks boost the energy for a very limited time in an artificial way. I think taking the natural drinks i.e fresh...

I have used muscles milk but I think real and natural protein foods are the best to boost the energy and enhance the body strength. I mostly use the raw eggs, yogurt, real protein shake, peanut butter, and fish etc. to boost my energy level and get body strength.

Fish oil is good to control the cholesterol level. I also take the fish oil to control my cholesterol level and and also burn all unnecessary body. It helped me a lot manage my weight and stable my heart health.