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  1. Over the Bars

    The Road to Somewhere

    Nice I started buying a bunch of new t-shirts and had to get all new work clothes. The biggest shocker to me was I also needed new work boots and new sneakers. I'm a half size smaller now after all the weight loss.
  2. Over the Bars

    Things that make you frown :(

    My wife's engine blew up on her equinox now she needs to drive my 6 month old under 4k mile crew cab long bed f250 that she's never driven before indefinitely. Prayers for my truck please 🙏
  3. Over the Bars

    Biggest loser

    Nice 👍 , post up that cauliflower rice recipe too I keep hearing about this stuff but never tried and we eat a ton of cauliflower.
  4. Over the Bars

    Biggest loser

    The re feed day was a success I finished the day at 2560 calories. This should be right around what my maintenance should be and it was by far the highest calories I've eaten in 4.5 months. Even the days I had my very few cheat meals I compensated the rest of the day to make up for them and...
  5. Over the Bars

    Gas powered bikes?

    I don't know how much of a deal it was anymore lol I can't imagine how much he put into to make it come out that good
  6. Over the Bars

    2022 Garden Thread

    Long day !!
  7. Over the Bars

    Gas powered bikes?

    You You got skillz man good luck with her she looks awesome!!! I showed my wife and she is equally impressed and loves the new color !
  8. Over the Bars

    Biggest loser

    Really burnt out and exhausted I'm going to try something new and up my calories for today to 2500 or 2700 and use it as a re feed day. Than go back to my normal 1800 to 1850 for the the rest of the week if this helps with my Hunger and energy this may be a weekly thing. Already enjoying...
  9. Over the Bars

    2022 Garden Thread

    Nice looking space uou have there. Making one last pass with the tiler today and in the ground everything will go ... long gross day of planting ahead of me
  10. Over the Bars

    Biggest loser

    Broke 45lbs (45.7 actually) of loss today right at the 4.5 month mark . It's been slow going with the scale movement but progress pictures are showing lots of recomposition still occurring. Just a few lbs ahead of my initial goal to lose 10-15 lbs by end of May 🤣 😂
  11. Over the Bars

    Biggest loser

    Great job. Have you Increased your calories towards a maintenance stage at this post or are you still in that big defict?
  12. Over the Bars

    Annual TOS Shuttle Ride - May 22nd (*new date)

    Im out busy that day enjoy
  13. Over the Bars

    Albany area riding

    Sounds awesome
  14. Over the Bars

    Rock Climbing Gear for Sale! Full Gunks Rack, plus **SOLD**

    Nice rack good luck witht the sale thats alot of gear foe fhat price... mine just hangs In the basement , haven't climbed outside In years after both my climbing partners moved out of state.
  15. Over the Bars

    Biggest loser

    Covid and food poisoning yikes Speedy recovery
  16. Over the Bars

    Stephens State Park Conditions

    Rode great today any of the trees I had came across a few weeks ago had been cleared.
  17. Over the Bars

    Biggest loser

    4 month progress pic
  18. Over the Bars

    2022 Garden Thread

    6
  19. Over the Bars

    2022 Garden Thread

    looking at the current weather forecast and if it holds I'm planting may 10th
  20. Over the Bars

    Things that make you frown :(

    I feel your pain I just plugged this one on Friday second srew I've picked up in the past 2 months or so
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