Recent content by f.i.t.nj

  1. f.i.t.nj

    Hartshorne/Huber Conditions

    Was there yesterday. Everything was good accept the flat connectors between claypit and Laurel and as knobby mentioned ⬆️
  2. f.i.t.nj

    2024 Fox ProFrame RS - Brand New - Size S

    Brand New - Never Ridden FOX PROFRAME RS - SIZE SMALL - has bag and extra check pads. No box or tags. Purchased for my Son but it’s still a bit too big. Local Pick Up for $150 PayPal or cash only - message here or text 908.770.4522 Steve
  3. f.i.t.nj

    Hartshorne Trail maintenance info

    This is coming out amazing. Put wheels on it the first time on Sun. So fun.
  4. f.i.t.nj

    Western Monmouth County Trail Build

    I’ll be there unless you cancel it for the rain coming.
  5. f.i.t.nj

    Glen Park Stroudsburg, PA

    I would suspect very muddy still. The lower sections take a long time to dry out. I'm about 75mins away as well so I don't know for sure how that area has been getting hit with all the weather we've had the last few weeks
  6. f.i.t.nj

    Western Monmouth County Trail Build

    Sun 10/15. I’m in
  7. f.i.t.nj

    Western Monmouth County Trail Build

    Working this Sat but I’m available 10/7. Let me know if you’re building then.
  8. f.i.t.nj

    Glen Park Stroudsburg, PA

    I’ve done a few GP races over the years. They’re def the best around. DM me if you’re going to get some laps in the next few weekends. I can make it out there on a Sun assuming the rain finally stops and things dry out for a few days. Would be good to have someone to lap with. Steve
  9. f.i.t.nj

    SOLD Kids bikes: Prevelo Alpha 1 (14") Spawn Tengu 12 Balance bike

    Both in Like New condition- (donut bell not included on the Prevelo;) $275 for the Prevelo (currently out of stock) $100 for the Spawn I'm located in Freehold. Can also meet at Hartshourne, Clayton or Allaire for easy pick up.
  10. f.i.t.nj

    Western Monmouth County Trail Build

    Thanks- I work sat am’s. If a sun or tues/thurs comes in the future I can make that.
  11. f.i.t.nj

    ESC Enduro at Glen Park

    Thanks! I would’ve missed this otherwise.
  12. f.i.t.nj

    Western Monmouth County Trail Build

    Pooriggy, I can make a Tues or Thurs am work to help out. I still haven’t gotten the training class in since we last talked about Hartshourne TM. Feel free to direct message if one of those weekdays work. My Volunteer app is all done.
  13. f.i.t.nj

    Steroid injections for bike-induced Carpal Tunnel

    I strongly suggest exploring https://activerelease.com/ this modality for the release of nerve entrapments. Depending on how far down the road of degenerative changes the condition already is, it's possible they can help avoid surgery. All of the above mentioned issues can have nerve entrapment...
  14. f.i.t.nj

    Infrared portable sauna for detoxifying and recovery?

    That Info is readily available. Here’s a contribution to your search https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4935255/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5505738/ https://pubmed.ncbi.nlm.nih.gov/18685882/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4493260/ Anecdotally- I also do...
  15. f.i.t.nj

    Infrared portable sauna for detoxifying and recovery?

    Feel the need to chime in here - I have a Clearlight IFRS for 2 years now. I can report increased recovery rate from 3-4x’s per week usage. A few things to know. IFR’s are not about building heat shock. While they certainly do stimulate you thermoreceptors there are better ways to do that if...
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