The (unofficial) Tour de Fat

mattybfat

The Opinion Police
Team MTBNJ Halter's
Well back in March i said big news is coming.

I have not been posting to strava which i am done with for no reason other then i feel the same about facebook.

So yes its a comeback and one i am forcing to stick with unlike my failed atempts since my great 2012-2013 glory days.

Silly reasons i am sure help fat people to say enough is enough. Mine was i didnt want to buy a spring for rear shock of my downhill bike. Really truth be told is i cant ride the way i want or get through a full run. My son has been on me to go to creek and its lost the fun at a large size. Funny how pants sizes increasingly growing didnt sink in.

So what changed
No OH like fruit bombs
No sugar wheat rice french fris ect
Just a super low carb day
Hi fat
Start wieght about 5 weeks ago 275
Todays scale reading 248, that made me smile. I cant really say i follow keto because i only read so much then just winged it. Beer is the biggest culprit but staying firm is the key. Once i get to my 1st goal of 220 i will crack a speciacl OH.
No i didnt give up beer all together, i have had a few miller lites, yeah yeah i know but an easy 3.5g of carb to sacrifice after a good ride.

So i have been getting just a couple rides a week. The past 4 out of 5 days of solid rides with a 3 hour and 18 miles in Stephens today.

Back to keto for a second, onething that stuck out was @gtluke talking about having endless energy and not being hungry. I have been experiencing this same outcome. Basically eat once a day lately which is me grilling some solid meat or huge omletes. With the riding I am feeling those effects of damn I could ride all day if this shity body would follow suit.

That's enough now but I wanted to share and defy those other failed attempts. Here we go!
 

Mitch

Well-Known Member
Team MTBNJ Halter's
Happy to read this. Keep up the good work Matty, we are here for you. Is Kato the kid fro The Green Hornet? And why are you and Luke eating him? . Good luck
 

Patrick

Overthinking the draft from the basement already
Staff member
Happy to read this. Keep up the good work Matty, we are here for you. Is Kato the kid fro The Green Hornet? And why are you and Luke eating him? . Good luck

come on now....know your Kato

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jShort

2018 Fantasy Football Toilet Bowl Lead Technician
Team MTBNJ Halter's
I remember those glory days Matty. Quadruple park loops. Bring it back!!!!
 

gtluke

The Moped
Well back in March i said big news is coming.

I have not been posting to strava which i am done with for no reason other then i feel the same about facebook.

So yes its a comeback and one i am forcing to stick with unlike my failed atempts since my great 2012-2013 glory days.

Silly reasons i am sure help fat people to say enough is enough. Mine was i didnt want to buy a spring for rear shock of my downhill bike. Really truth be told is i cant ride the way i want or get through a full run. My son has been on me to go to creek and its lost the fun at a large size. Funny how pants sizes increasingly growing didnt sink in.

So what changed
No OH like fruit bombs
No sugar wheat rice french fris ect
Just a super low carb day
Hi fat
Start wieght about 5 weeks ago 275
Todays scale reading 248, that made me smile. I cant really say i follow keto because i only read so much then just winged it. Beer is the biggest culprit but staying firm is the key. Once i get to my 1st goal of 220 i will crack a speciacl OH.
No i didnt give up beer all together, i have had a few miller lites, yeah yeah i know but an easy 3.5g of carb to sacrifice after a good ride.

So i have been getting just a couple rides a week. The past 4 out of 5 days of solid rides with a 3 hour and 18 miles in Stephens today.

Back to keto for a second, onething that stuck out was @gtluke talking about having endless energy and not being hungry. I have been experiencing this same outcome. Basically eat once a day lately which is me grilling some solid meat or huge omletes. With the riding I am feeling those effects of damn I could ride all day if this shity body would follow suit.

That's enough now but I wanted to share and defy those other failed attempts. Here we go!

so psyched matty! keep it up!
 

jmanic

JORBA Board Member/Chapter Leader
Staff member
JORBA.ORG
Team MTBNJ Halter's
Great news Matty, very psyched to meet up with you on the trails soon.
Keep it up my man!
 

mattybfat

The Opinion Police
Team MTBNJ Halter's
Well it's obvious my alter ego didn't fool any of yous on strava. Yes I thought I can do this, not the porn ego, the non recording of my rides. My personality type is when super lame don't let the public know how super lame you are. So Dirk is pretty fucking lame but that's ok because he is alittle less lamer today then yesterday.

Diet or keto or just being really strict on what goes in the pie hole, wait would that be a non pie hole? Patty searched for a week to get strawberry rhubarb pie for my Dad because it's his fav. I did not have any sadly. 275------>241.2 as of today.

So in other turns of events I am driving boy wonder tomorrow to the airport putting him on a plane and sending him to the promise land. He will be working with @ktmrider for the next month. Rich needs the help desperately and I need him to get away from his friends and lifestyle. It's called a 16 years old time out. When he comes back we leave for Califonia so that only leaves a couple weeks of summer left which he has a bus boy job lined up at Matars. This is calculation at its best.
 
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Pearl

THIS CHANGES EVERYTHING
i disagree, keep logging your rides, we cant support you if you dont know what is going on! seeing the scale move in the right direction means you're doing something right.

i appreciate the alter ego, bonus points
 

michael.su

JORBA Board Member/Chapter Leader
JORBA.ORG
So that's who Dirk is.... :)
Since I can't ride for a while, I'm eating everything in sight. I hope to be suffering in the saddle again soon myself. Keep up the good work Matty.
 

ktmrider

Well-Known Member
Well it's obvious my alter ego didn't fool any of yous on strava. Yes I thought I can do this, not the porn ego, the non recording of my rides. My personality type is when super lame don't let the public know how super lame you are. So Dirk is pretty fucking lame but that's ok because he is alittle less lamer today then yesterday.

Diet or keto or just being really strict on what goes in the pie hole, wait would that be a non pie hole? Patty searched for a week to get strawberry rhubarb pie for my Dad because it's his fav. I did not have any sadly. 275------>241.2 as of today.

So in other turns of events I am driving boy wonder tomorrow to the airport putting him on a plane and sending him to the promise land. He will be working with @ktmrider for the next month. Rich needs the help desperately and I need him to get away from his friends and lifestyle. It's called a 16 years old time out. When he comes back we leave for Califonia so that only leaves a couple weeks of summer left which he has a bus boy job lined up at Matars. This is calculation at its best.

Thx man , I need 30 sets of hands but this is a good start , I dug 4 footers today on the job he will be working on , we are doing a 16 x 16 deck with a gable roof system , I figure 11 days I bid it at 24 k .... material is 4700. That's great margins . It's at 9400 ft I will take pics and send them to you . P.S I'm doing yoga at red rocks this Saturday , I
Landed a kitchen for the owner or the studio ? And he gave me a ticket (free) and a yoga Matt
I will take a pic it's been sold out & I love yoga pants !
 
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