Need to eatI lost 15lbs without exercise,I’m always at 155lbs range today only 140 lbs because I ate only 1 meal in a day,laying in bed doing nothing doesn’t feel hungry at all
Three days after stitches been remove I can walk around in my apartment without walker now,a little progress at a time...
View attachment 92260
Will stop by again soon, we'll fix this eating issues with some of Paul's Whoppers and a bucket of KFC...I lost 15lbs without exercise,I’m always at 155lbs range today only 140 lbs because I ate only 1 meal in a day,laying in bed doing nothing doesn’t feel hungry at all
Three days after stitches been remove I can walk around in my apartment without walker now,a little progress at a time...
View attachment 92260
@liong71er I'm coming for dumplings and ramen!! Yum!@qclabrat & @Paul H please feel free to stop at anytime both of you and don’t bring anything this time,just your empty stomach I’ll gladly cook you guys Dumplings or Ramen..
today I cook pork you brought me and ate it with Shanghai noodles the Hakka style way..
Also I’m expecting few of HM regular riders come visit me tomorrow
“Sifu” that’s a tough job
I don’t think I can handle that I’m not knowledgeable enough to teaching you guys
However,I’ll gladly teaching you guys how to “Bunny Hop your spouses” check out my videos in this blog?
(Love that movies pictures)
Yay,ok come on in seriously if you in the neighborhood just pop up@liong71er I'm coming for dumplings and ramen!! Yum!
Yay,ok come on in seriously if you in the neighborhood just pop up
Just me and my pup so boring during the day!!
Glad the hear you can walk that soon. When I broke my tib/fib years ago my first cast was up to my hips and could not walk for 4 months. This too shall pass.I lost 15lbs without exercise,I’m always at 155lbs range today only 140 lbs because I ate only 1 meal in a day,laying in bed doing nothing doesn’t feel hungry at all
Three days after stitches been remove I can walk around in my apartment without walker now,a little progress at a time...
View attachment 92260
Did you also had long Ti Rod inserted in middle of the Shin Bone?mine isGlad the hear you can walk that soon. When I broke my tib/fib years ago my first cast was up to my hips and could not walk for 4 months. This too shall pass.
Compound FX with hardware and a couple of surgeries and casts(was bad). You’ll be back soon.Did you also had long Ti Rod inserted in middle of the Shin Bone?mine is
Good stuff. Keep them coming.From Racer to Restler
Sometimes a picture of certain events tell whole lots of story behind it just like this particular picture here..
This was a MTB racing Endurance Class 4+hrs
I think I did managed 6 laps forgot how long was the course is but certainly more than 5 miles/lap
So,I finished second and the guy in the center is the winner.
Early morning on Sunday before sunrise I was on my way to Manhattan to get to Staten Island from Battery park SI ferry took that Ferry ride and then once I get off immediately rode to race location at Wolfe Ponds park about 9miles (I think so,kinda forgot)
The race start maybe around 9am or 10am
I think it was only less than 10 racers in my class
Anyway.,,it was a race that will always put a grind across my face when I think about it
Come to think about it,,I have no ideas how I pulled this off where the hell those energy coming from??
I’m still baffled to this days
Nowadays I’m old and slow...
About those two in this picture
They are big dog in Endurance Racing scene (NUE,Mass...) they aren’t just someone trying to race for the first time,..some of you here might recognize them,
Meanwhile I was just starting to trying out Endurance race,
After that I was hooked and stop doing short races
After couple years racing not often tho but I did few races of NUE and Mass series nothing crazy tho
I’m not that super fast racer,not slow either
But,soon that too changes
Then I start doing Bikepacking stuff and you guess it.,,I’m hooked again
No more racing (just one race in a year,BS50) for fun only not trying to measure how big my ? is
With others big ?
This story never been told before
I’m just bored and feels a little sentimental and nostalgic
Not a show off only sharing my olden days
While I’m in mending my broken leg..
View attachment 92671
That has to be the first time I have seen you not wearing jeans. ?From Racer to Restler
Sometimes a picture of certain events tell whole lots of story behind it just like this particular picture here..
This was a MTB racing Endurance Class 4+hrs
I think I did managed 6 laps forgot how long was the course is but certainly more than 5 miles/lap
So,I finished second and the guy in the center is the winner.
Early morning on Sunday before sunrise I was on my way to Manhattan to get to Staten Island from Battery park SI ferry took that Ferry ride and then once I get off immediately rode to race location at Wolfe Ponds park about 9miles (I think so,kinda forgot)
The race start maybe around 9am or 10am
I think it was only less than 10 racers in my class
Anyway.,,it was a race that will always put a grind across my face when I think about it
Come to think about it,,I have no ideas how I pulled this off where the hell those energy coming from??
I’m still baffled to this days
Nowadays I’m old and slow...
About those two in this picture
They are big dog in Endurance Racing scene (NUE,Mass...) they aren’t just someone trying to race for the first time,..some of you here might recognize them,
Meanwhile I was just starting to trying out Endurance race,
After that I was hooked and stop doing short races
After couple years racing not often tho but I did few races of NUE and Mass series nothing crazy tho
I’m not that super fast racer,not slow either
But,soon that too changes
Then I start doing Bikepacking stuff and you guess it.,,I’m hooked again
No more racing (just one race in a year,BS50) for fun only not trying to measure how big my ? is
With others big ?
This story never been told before
I’m just bored and feels a little sentimental and nostalgic
Not a show off only sharing my olden days
While I’m in mending my broken leg..
View attachment 92671
Should prolly start pronouncing lion as LEE-ONAdds to the mystique, it's not the hair like Samson that is the secret to his strength. It's the same big heart and personal fortitude that will bring him thru this better than ever! There is no Liong w/o LION!