Sugar and It's Contribution To American Health

[The Kalmyk]

I watched this video over the weekend and felt it would be great to share with health conscious folks like yourselves. It is long but so worth the time!


http://www.youtube.com/watch?v=dBnniua6-oM

 

[stb222]

I'll be honest, I didn't watch. Yeah, we are fat as americans and I just slammed 50 pixy sticks. WTBFD?

 

[Pearl]

i thought this was a blog.

 

[Norm]

i thought this was a blog.

rLOL - no kidding. Instead, it's a 90 minute video?!

 

[BiknBen]

I could only make it through 30 minutes.

 

[soulchild]

does this thing come in cliffsnotes?

 

[The Kalmyk]

i thought this was a blog.

Nah man... I'm not that interesting

 

[VanDbtRiver]

I should get 4 credits for watching that. If he puts out a beer edition, please don't post here.

 

[Norm]

So did sugar turn out to be good or bad?

 

[gtluke]

tl;dw

 

[The Kalmyk]

So did sugar turn out to be good or bad?

Bad!!! It might be the crux to getting down to 175 and in Battenkill shape

 

[Norm]

Bad!!! It might be the crux to getting down to 175 and in Battenkill shape

Wow, crazy. I never thought to remove refined sugar from my diet. Guess I should consider that?

 

[Pearl]

Wow, crazy. I never thought to remove refined sugar from my diet. Guess I should consider that?

what about coffee doe

 

[GratefulRider]

Interesting because I believe I perform a little better the morning after getting a little sugar. Can't say it does much for my diet though...

 

[Norm]

what about coffee doe

There's sugar in coffee?

 

[UtahJoe]

So did sugar turn out to be good or bad?

it was an informercial for splenda and sweet and low....which luke and I have proven does not make you any fatter and has no adverse health effects.

 

[soundz]

i heard stevia is the healthiest but i don't like the taste

 

[The Kalmyk]

Wow, crazy. I never thought to remove refined sugar from my diet. Guess I should consider that?

Nah, I'm just bustin... Beside you got down to that weight before without over emphasizing sugar intake to the degree this doctor is taking it

 

[Norm]

...and has no adverse health effects.

I'm not sure I'm buying the second part of that thesis, based on the lab experiment of you 2.

I'm having a coffee now.

 

[UtahJoe]

I'm not sure I'm buying the second part of that thesis, based on the lab experiment of you 2.

I'm having a coffee now.

Ok, well my wife's uncle is an retired internist...I asked him about it when I say him putting spleda in his coffee...His opinion is that its harmless and he had on a white coat at the time so that has to be true.

Sweet and low (Saccharin) is probably the safest...its been around since the 1880's and studied/tested/used ad nauseum.

my 5th cup of coffee for the day will be coming shortly.