and this sux b/c now i want a power meter. i'll add that to the list.
Oh oh oh! Let's play a game. First thing to come to mind when you read this?
For me: tits on a bull.
Thanks, and good night.
and this sux b/c now i want a power meter. i'll add that to the list.
and this sux b/c now i want a power meter. i'll add that to the list.
My results in the 20 minute test look sub-par. I'm curious how I would fair in a two-hour test. Anybody want to give that one a try.
a lot of guys claim the 20 test is just as good but have any of you actually tried to hold that number for 60 minutes?
Not surprisingly, this also describes my situation exactly. If I finally can get a power meter this season, I'm really eager to see how this all plays out in the data, and then how much I can push my physiology in other directions.Another issue I have is a little more personal. I am not a strong, powerful guy. Through years of experience, I know that I can hold a 100% effort for only a short period of time relative to others. Basically, when I am forced to my maximum, I'm going to slow down sooner than some other riders. OTOH, I can hold an 80% effort all friggin day. My results in the 20 minute test look sub-par. I'm curious how I would fair in a two-hour test.
The value of the 20 minute test is only to track progress. Using that value as a basis for training is where I begin to shake my head. Many people have begun training to improve the result in that test. Instead, that number should be the result of training for your specific event(s). I'm not working my butt off to get a better test result. I want a better race result.
Oh oh oh! Let's play a game. First thing to come to mind when you read this?
For me: tits on a bull.
Thanks, and good night.
I'm totally confused by this statement.
I'm gonna have to leave you hangin on that one. You can ask me about it next time you see me. Expect to hear me out for about an hour.
Friel is kind of lame. FYI
Corrected.Or wait until Ben publishes his first book. Fred won't know what hit him.
(Vanseggern...this is for you, pay attention...I know you are reading.)
You sunk my battleship!!!
I have heard Ben's book. I could write it for you.
My head hurts reading this. Talk about the big bang theory or when dinosaurs used to roam the earth.
If you are looking for a good data analysis program, we just started toying with this http://goldencheetah.org/...its badass and FREE.