so a quick break from the sean & fred love fiesta...
i've got almost 1,000 road & mtb miles and i'm guessing another 200, maybe as much as 400 or so on the 'trainer', aka spin bike. i've already got 400 more actual miles than all of last year and i've dropped 30 lbs since dec 26. so far so good.
i've got almost 1,000 road & mtb miles and i'm guessing another 200, maybe as much as 400 or so on the 'trainer', aka spin bike. i've already got 400 more actual miles than all of last year and i've dropped 30 lbs since dec 26. so far so good.