results of zwift nationals.....
https://www.cxmagazine.com/2019-zwift-national-championships-united-states-indoor-virtual-training
https://www.cxmagazine.com/2019-zwift-national-championships-united-states-indoor-virtual-training
did a 1-hour zwift group ride - we hit the short climbs, then regrouped. kept it interesting, trying to learn the cues that zwift
provides. tuck, sitting on the top tube, in the hoods, grabbing the water bottle. then using the map to come back together.
was supposed to avg under 2.0 w/kg - mine was a tick or two over, and i did a long cool-down.
my bike/trainer moves forward when i stand - i ran into the fan today.
also figured out my tv is too high and hurting my neck..
helicopter caught us on one of the flats.
View attachment 89359
Who's that getting abducted by aliens?did a 1-hour zwift group ride - we hit the short climbs, then regrouped. kept it interesting, trying to learn the cues that zwift
provides. tuck, sitting on the top tube, in the hoods, grabbing the water bottle. then using the map to come back together.
was supposed to avg under 2.0 w/kg - mine was a tick or two over, and i did a long cool-down.
my bike/trainer moves forward when i stand - i ran into the fan today.
also figured out my tv is too high and hurting my neck..
helicopter caught us on one of the flats.
View attachment 89359
Who's that getting abducted by aliens?
what if you pass him doing a superman?So for the trainer people that are interested in the Hb group rides - you will need to do a couple things.
join the hilltop club, which is just a free registration. There is a waiver - and if you go on an
outside ride with them, you have to sign in, but that is not what that is about.
https://www.bikereg.com/hbcchbw-membership0
then join their fb page, which requires approval - don't tell them you know me.
https://www.facebook.com/groups/283403621786661/
then read-up on their expectations/instructions.
https://docs.google.com/document/d/1xuzaFdglS1K0-GNNUVtdVwMd-UrMaPlpjy_srszxc9U/edit?usp=sharing
have at it - tip, Glenn does not like people passing him.
what if you pass him doing a superman?
is this obtained through zwift? if so, ill see you there soon!he will go all kryptonite on you...