1 cup of white rice in one sitting. is this bad?

is dis okay?

  • prolly not, gon die soon

  • yes, keep eating it

  • you shouldnt eat dat much white rice


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Pearl

THIS CHANGES EVERYTHING
Team MTBNJ Halter's
#1
I'm addicted to eating gobs of white rice. I can easily crush 1 cup of cooked white rice with dinner, with a piece of chicken and some veggies. is this okay for my health?

a gif for ur troubles
 

pooriggy

Well-Known Member
Team MTBNJ Halter's
#4
It's not unhealthy per say. Rice is basically carbs you need for cycling, keep cycling and keep burnin carbs. Brown rice is more nutritious, it contains the grain and fiber which is the healthy stuff.

Watching your added sugar and processed food intake is more important then white rice intake. If you are concerned about healthy eating habits then back off on the cookies.
 

Pearl

THIS CHANGES EVERYTHING
Team MTBNJ Halter's
#8
It's not unhealthy per say. Rice is basically carbs you need for cycling, keep cycling and keep burnin carbs. Brown rice is more nutritious, it contains the grain and fiber which is the healthy stuff.

Watching your added sugar and processed food intake is more important then white rice intake. If you are concerned about healthy eating habits then back off on the cookies.
I can’t nail a perfect brown rice in the pressure cooker, but the white rice I’ve NAILED.