Rhodiola

**kush** · 02-08-2010, 02:40 PM

Has anyone tried this stuff?

http://www.nutriline.org/pages/desc.php?nid=103&

Typically, I don't buy in to a type of supplement that claims to do a LOT of things.

However, there are some official looking studies, specifically dealing with an adaptogenic benefits that this may provide:

Acute Rhodiola rosea intake can improve endurance exercise capacity in young healthy volunteers.

NJ Jess · 02-08-2010, 07:57 PM

A lot of mountaineers use it to help with the stress of elevation and stenuous endurance activity.

02-08-2010, 02:40 PM	#1
kush Team MTBNJ.com-Halter's Join Date: May 2008 Location: princeton area, nj Posts: 2,593	Rhodiola Has anyone tried this stuff? http://www.nutriline.org/pages/desc.php?nid=103& Typically, I don't buy in to a type of supplement that claims to do a LOT of things. However, there are some official looking studies, specifically dealing with an adaptogenic benefits that this may provide: Acute Rhodiola rosea intake can improve endurance exercise capacity in young healthy volunteers. Last edited by kush; 02-08-2010 at 02:43 PM. Reason: switched up a more credible source

02-08-2010, 07:57 PM	#2
NJ Jess Semi-Pro Join Date: Aug 2005 Posts: 1,139	sherpa weed A lot of mountaineers use it to help with the stress of elevation and stenuous endurance activity.

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