Turbo's Tales

[Dave Taylor]

Good ride Dave!
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Thanks Pete! Good seein you at your home base @Kaleidopete

 

[JDurk]

Good to see you and enjoy the Tonewood.

 

[Dave Taylor]

Well it’s been 2 1/2 weeks since I messed up my back. The last week was pretty good, did a 75 mike road ride dunday and it flared up bad yesterday. I did intervals last night and focused in stretching, icing and heating afterwards and today is another day. Woke up and did more stretching before the deive to work and zero pain today. I’ll do some more intervals tonight, hopefully the CR ride tomorrow and then off to Rivervirw Medical friday morning for the birth of my daughter.
In other news I’ve been doing some more metal art lately, spent 5 hours salvaging my washing machine so as to not waste $800 on a new one. Alcohol consumption has been solely red wine. For me this is the key to wait loss. I am currently at 187 which is the lightest I have been in 20 plus years. I have done this slowly and managed to keep my power...hopefully the back comes around soon.

 

[pooriggy]

Alcohol consumption has been solely red wine. For me this is the key to wait loss. I am currently at 187 which is the lightest I have been in 20 plus years. I

Is there any varietal in particular that aids in weight loss and is there a prescribed dose? Like if I only need to lose 5 lbs, should I drink a glass with dinner, vrs. Mitch who needs to lose more then 5, should he drink 2 bottles/ night?

 

[Dave Taylor]

Is there any varietal in particular that aids in weight loss and is there a prescribed dose? Like if I only need to lose 5 lbs, should I drink a glass with dinner, vrs. Mitch who needs to lose more then 5, should he drink 2 bottles/ night?

No, anyone including @Mitch can just substitute IPAs for red wine.

 

[Pearl]

picking up newborns will make you feel better!

 

[jShort]

I consider myself lucky, I can drink 1 or 2 heavy IPAs several times a week and still stay under 170. Usually 167 to be exact

 

[Dave Taylor]

I consider myself lucky, I can drink 1 or 2 heavy IPAs several times a week and still stay under 170. Usually 167 to be exact

Not me, I instantly float 10+ lbs higher. I’m 6’3”...not sure I’d look so healthy under 180

 

[JimN]

I have nothing constructive to add other than to say that I consider myself luckier than @jShort.

 

[Mitch]

I can stop drinking and lose weight any time I want too. I choose not too.

 

[Pearl]

they should add a category to h2h, Cat 1 - 21+ Alcoholics

 

[Dave Taylor]

Hello world! Jolene Sarah Taylor born 5-25-18 9:13am 7lb5oz

 

[Patrick]

Big hug for all of you.
Congrats, and easy transition home.

 

[pooriggy]

Daddies girl. Congrats!

 

[Mitch]

Congratulations to all. Beautiful girl!

 

[Magic]

You’re still coming to Nassau, right?

Congrats!

 

[rottin']

Congrats Dave!

 

[moose35]

Congratulations Dave

 

[ChrisG]

Congratulations!

 

[Dave Taylor]

Thanks guys. She has been to good so far haha. Got a full night's sleep last night after sneaking a couple "The Shape of Hops to Come" in. My boys were so excited to meet her and then when they got here realized she is really just an alien.